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Listening to Noah Kagan’s Millon Dollar Weekend and debating a new business idea based on the book and something Cordelia said recently! Who wants a recurring income digital asset in their business and already has an audience?

Learning to play Love Letters, introducing a highly competitive game of Cobra Paws (Master Meow would approve!) and an absolutely epic Ticket to Ride Europe that lasted several hours!

Followed up with a chatty run with Adam this morning!

That’s my furthest run in a while and I really needed that! Lots to chat about on the way round… AI, coaching, tech!

That was also the story of my Parkrun this morning Stick at it… Happy weekend people!

Fuelled by Prosecco and Rum was unexpectedly extended listening to the Deep Dive podcast with Ali Abdaal and Dr Julie – real motivation now to sit down and read Ali’s

Slightly down on steps this year, but still over 5 million!

Again a mixture of school runs, running with friends or @swindonstriders , certainly feels like less races this year though.More often than not with a podcast or audiobook in my ears….So it’s that time of year again when I ask what are you listening to? Podcasts and audiobook suggestions are always appreciated!

Trying to keep Adam in sight (and failing ?). Official time 24:35, pretty happy with that and slowly working my way back!

St Pancras and then nearly 5 miles of lights, it was really busy in places but absolutely beautiful!

Always great when we actually get so many of us in one place and a thank you to all the drivers who stopped, waved or tooted hello as they went past!

I couldn’t resist capturing this picture of the diving platform.